Meditation by the Sea

This section presents a way to achieve silence and stillness – the path of meditation, or prayer of the heart. In the silence, stillness, and simplicity of meditation, one begins to experience the inner quietness of the heart. The outcomes of regular meditation over a period of time include greater serenity, peace, and joy. This section specifically touches on the discipline and simplicity of meditation, as well as the practice of repeating Scripture in the silence of the heart.

Meditation or the Prayer of the Heart


How to Enter into Silence


The Discipline of Meditation


Repeating Scripture in the Silence of the Heart


Alert Stillness


Accepting the Simplicity of Meditation


Simplicity of the Prayer of the Heart


Prayer of the Heart Is Not Merely “Sitting Still”


A Prayer for Silence in the Heart


Quieting the Mind



Calm on the Seashore 


Photo credit (top of page): Intellimon Ltd.



Visitors may also enjoy the following  sites created by the authors of this site. 

Shares information about spirituality that is instructive and helpful with the aim of presenting a practical spirituality to enhance life’s journey and to help fulfil one's divine destiny. 

Weaves spirituality themes into its content and includes breathtaking photos from nature. 

Presents the essential Christian message in Q & A style, guiding seekers toward life eternal. 

Features the theme of seeing in the ordinary, the extraordinary; in the daily, the holy; in the routine, the rare. 


To view this website on a mobile phone, please go to: